Which One Is Better For Me?
Do you want to train with guidance, or do you want to train solo?
Products
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All Products, Online Workshops
GIRLS NEED LOVE | With Video Feedback
CourseEach beginner online workshop is structured as a full training session, including a dynamic warm-up to prepare your body, a Heelogy Drill to strengthen your technique, and a choreography that helps you apply the work with confidence. 🤍
$50
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All Products, Online Workshops
GIRLS NEED LOVE
CourseEach beginner online workshop is structured as a full training session, including a dynamic warm-up to prepare your body, a Heelogy Drill to strengthen your technique, and a choreography that helps you apply the work with confidence. 🤍
$35
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All Products, Online Workshops
BASEMENT | With Video Feedback
CourseEach intermediate online workshop is structured as a full training session, including a dynamic warm-up to prepare your body, a Heelogy Drill to strengthen your technique, and a choreography that helps you apply the work with confidence. 🤍
$50
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All Products, Online Workshops
SAY YES | With Video Feedback
CourseEach intermediate online workshop is structured as a full training session, including a dynamic warm-up to prepare your body, a Heelogy Drill to strengthen your technique, and a choreography that helps you apply the work with confidence. 🤍
$50
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All Products, Online Workshops
SAY YES
CourseEach intermediate online workshop is structured as a full training session, including a dynamic warm-up to prepare your body, a Heelogy Drill to strengthen your technique, and a choreography that helps you apply the work with confidence. 🤍
$35
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All Products, Online Programs
Heelogy Drills | Phase 3
CourseHeelogy Drills Phase 2 is a 6-module intermediate heels program focused on mastering floorwork crawls, inverts, jumps, and turns.
$300
💬 I want a short training experience to focus on one area.
🤍Pre-recorded videos including 1 follow-along warm-up, 1 Heelogy drill focused on technique, and 1 choreography to apply the work with intention.
🤍 Choose to train independently or add video feedback for extra guidance.
🤍 30 days of access to encourage accountability and follow-through.
💬 I want a long-term training experience to build consistency and progress over time.
🤍Pre-recorded videos including 3 follow-along warm-ups, 4 Heelogy drills focused on technique, and 2–4 choreographies to apply the work with intention.
🤍 Submit your practice videos to receive detailed feedback to fast track your growth.
🤍 3 months of access to train at your own pace.